About This Episode
In this video, we dive into the core philosophy of VibeRaisify: If nothing changes, nothing changes.
What You'll Learn:
- Why most people stay stuck on autopilot
- The truth about transformation (it's not what you think)
- The Sculpture-Self concept
- One simple action you can take today
Key Takeaways:
- Start stupid small - Don't commit to 2 hours at the gym. Commit to 5 pushups.
- Track it - Write it down. Make it visible.
- Stack it - After I make coffee, I do 5 pushups. Simple.
- Celebrate it - You did the thing? That's a win. Own it.
Watch the full episode above, and let me know your thoughts in the comments!