Listen to This Episode

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What You'll Hear:

• Why most people stay stuck on autopilot
• The truth about transformation (it's not what you think)
• The Sculpture-Self concept explained
• One simple action you can take today

Episode Highlights:

[00:00] Introduction: If nothing changes, nothing changes
[01:30] The problem: Living on autopilot
[03:45] The Sculpture-Self philosophy
[05:20] Four steps to start small
[07:50] Your challenge for tomorrow

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